Coach at 4:13 FITNESS

Kim is a certified coach in both Rock Steady Boxing and Integrative Health and Wellness Coaching. She has a passion for educating and helping others achieve their personal fitness and nutrition goals. In addition to her emphasis is holistic health and well being she is a lifelong active lifestyle enthusiast, involved in activities from gymnastics, dance and cheer to Cross Fit and Kettle bells. She has a heart for the Senior community and has enjoyed volunteering in Senior Centers and housing through cooking, games and general care. Kim is married to her husband and best friend of 20 years, Brent, and is mom to 3 boys Cayden, Christian, and Kai. Their love of year around sports and activities keep her very busy but she finds time to relax in the kitchen. Her love for cooking inspires her to create delicious meals and sweet treats that she enjoys sharing with her family and friends.