413 FITNESS
Specialized Fitness Therapy for Aging Adults and Individuals with Movement Disorders, Including Parkinson’s
our services
We Are A
One-Of-A-Kind Gym
413 Fitness
In business since 2015, 413 FITNESS was the first gym in Central Texas to use non-contact boxing to help individuals with movement disorders, such as Parkinson’s, fight back against their condition. Today, our “Fitness Therapy” empowers aging adults and people of all fitness levels to reclaim their health and well-being.
So come meet our Fighters and try a free class. Whether you’re facing the challenges of aging or living with a movement disorder, you will find a supportive and welcoming community like no other at 413 Fitness.
413 FITNESS
MORE THAN A BOXING GYM
Photo by Camille Wheeler
413 FITNESS