413 FITNESS

Specialized Fitness Therapy for Aging Adults and Individuals with Movement Disorders, Including Parkinson’s

our services

We Are A

One-Of-A-Kind Gym

413 Fitness

In business since 2015, 413 FITNESS was the first gym in Central Texas to use non-contact boxing to help individuals with movement disorders, such as Parkinson’s, fight back against their condition. Today, our “Fitness Therapy” empowers aging adults and people of all fitness levels to reclaim their health and well-being.

So come meet our Fighters and try a free class. Whether you’re facing the challenges of aging or living with a movement disorder, you will find a supportive and welcoming community like no other at 413 Fitness.

413 FITNESS

MORE THAN A BOXING GYM

Photo by Camille Wheeler

413 FITNESS